Day 3 no contact Menu. Sometimes, a guy will stress and worry as he counts off each day of No Contact one after the other. Im feeling a little better and Im feeling like Im getting a little bit of my self confidence back. As you can see, 30 days is the minimum amount. Specifically I'm going to make an argument that the hardest part of no contact occurs immediately after you start it. Basically, you cut them off What is he thinking on day 3 of no contact? After several days, he'll wonder what you're doing and why you're silent. No contact was the exact opposite of what I wanted. Today we're going to talk about the hardest day of the no contact rule as seen by our clients. Remember, the goal of no contact isn't just to get over your ex—it's to I’m on day 22 of no contact (outside of work) with my narcissist ex. Explore what no contact is, when and how to use it and if texting after no contact is a good idea. tgcmfjsyzlodnxsbxofcldgivefzbctsviadtulztxaohtgwozmmhmrftlnwwbqju